I had to silence myself for a moment. I felt like there was too much noise going on around me that I just had to remain silent. No, this is a sign of me having a mental health crisis. It’s more of a theory of this one thought: how can I balance the unbalanced areas in my life? To figure out how to do that, I had to remain quiet.

During my quietness, I could really hear what was going on in some regions of my life. I connected with my dad within those areas; there were unresolved issues. To bring some type of balance, I had to begin resolving the problems. It doesn’t matter if it’s with an individual person or not; those issues have to be fixed to gain a sense of harmony and peace.

Protect Your Mental Health❤️💕

Having unresolved issues suck. It is a draining feeling that remains in the back of your mind. You feel anxious whenever you encounter a specific situation or a particular type of person. It’s a feeling that drains you mentally and wreaks havoc in your life. And it’s an added pressure that I have to get rid of. As I stated in one of my previous blogs, I have to keep stress minimum.

So, I have begun the work to fix as many unresolved issues as possible so that the manually created chaotic chapter of my life can finally be closed. Don’t get me wrong, I understand there are some issues in life that will never be resolved, and I’m okay with that. I just need to give it my all to keep life simple and just for myself and hope that the future brings better and brighter days.